Health & Beauty

Why you seriously shouldn’t smoke around children

Nicotine is the addictive drug that can be found in any cigarette smoke. It is so addictive that it causes causes people who smoke, to continue. Along with nicotine, people who smoke inhale on average about 7,000 other chemicals in cigarette smoke. Many of these chemicals come from burning tobacco leaf. Some of these compounds …

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These are the worst cereals you could buy your children

Cereals have become apart of everyday life for children, teenagers, University students and adults in the mornings, thanks to the ease of preparation, delicious taste and pure convenience. There are a wide variety of cereals that you can find on the South African food shelves, with most options being marketed with a mascot – from …

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Does my child need to see an Orthodontist?

What is an Orthodontist? An Orthodontist is a dentist who is qualified to treat irregularities in the jaw and teeth. When do I need to consult an Orthodontist? If you or your child have jaw growth problems, unusual gaps between your teeth, additional or missing teeth, then you qualify to see an orthodontist. You should …

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What you need to know about Basic First Aid Training

What is First Aid? First Aid is when help is given to an injured or sick person, who requires medical attention, until the Paramedics arrive.  For minor injuries and conditions, applying first aid may be enough. However, for more serious and pressing injuries, first aid will not suffice but should be continued until more advanced …

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Reasons Why Children Need Healthy, Balanced Meals

A balanced diet is key to healthy eating habits because it provides children with the nutrients they need to grow. Many children and families today have busy schedules. These make it hard to sit down to eat homemade meals every day. Many children’s diets consist of a lot of convenience and takeout food such as McDonalds, KFC, Burger King, Steers …

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